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A no-nonsense resource for living with hereditary SHTG. We are sharing our knowledge and experience, based solely on our personal journey lowering triglycerides, cholesterol, and weight strictly through food, exercise, and dietary supplements. Disclaimer: Neither one of us are dieticians/nutritionists. If you have food allergies, cultural restrictions, or take any medications, you are solely responsible for your health and well-being as we are for ours.
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Showing posts from April, 2018
Curried Chicken and Vegetable Stew a la RKW
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Back With a Vengeance and A New Cookbook
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Not Everything Has To Be A Showstopper
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